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"The Dirt" Trailrunning Podcast

Apr 19, 2024

Join OMR coaches Loretta & Reese & they talk to a very special guest, Deana Nyenhuis! Deana & Reese are partners that train together, race together, & help each other succeed in their ultramarathons!

Listen in to find out how Deana got her start in running, how her & Reese’s personal-relationship evolved into...


Apr 13, 2024

Michele & Kaleb chat with Katie O'Connor about her finish at Big Foot 200. Katie gives great insight on preparing her crew, managing the course, and shares a ton of knowledge that would be helpful to anyone looking to run a 200+ mile race.
 


Apr 13, 2024

In this episode of ‘Coffee with Coaches’, Loretta & Reese have fun talking about Run/Bike commuting to & from work!

What should you think about before your trip?

 How do you stay clean & fresh after a run/bike commute?

 What are other tips/tricks to have an enjoyable experience?

 All answered on this...


Apr 2, 2024

Join OMR coaches Loretta & Reese as they interview, the one & only, Adam Popp!

Adam Popp is a mental performance coach who specializes in teaching skills to help unlock an athlete’s mental-potential.

Adam has masters degrees in rehabilitation & clinical counseling as well as performance psychology. In addition to...


Mar 28, 2024

This weeks episode with Michele & Kaleb
-Cocodona 250 Training
-Mesquite Canyon 50 mile race recap
-What's up with Michele & Kaleb for 2024