Dec 12, 2024
Get schooled with Trail Runner University!
Want a winter running challenge that includes a 10 week program, swag, community, & trials to get you to your mileage goal through the cold months? If so, sign up for “TRU”!
In this episode, OMC coaches Loretta & Reese give you the breakdown of what, when, & how this...
Nov 25, 2024
In this episode, Coach Reese interviews coach Loretta after finishing her FKT across the entire state of Michigan! Get the inside scoop on how she tackled a multi-day effort & crushed the route!
Topics include…
1.) FKT recap
2.) Sleep strategy
3.) Training for a multi-day FKT
4.) Loretta’s learnings
&...
Nov 23, 2024
In this episode, coaches Loretta, Reese, & athlete Sam Stimac join together to talk about Sam’s experiences in her training leading up to the iconic UTMB.
Hear first hand how her race unfolded, how her training lead up to a fantastic performance, & personal trials navigating previous injuries.
Sam is a great example...
Nov 22, 2024
Coach Reese shares his journey to victory at the Hennepin Hundred, where he finished first overall. Alongside Coach Loretta, they dive deep into the mental struggles that accompany long-distance racing, offering a transparent look at the challenges faced on race day.
This episode is not just about the triumphs but also...
Oct 30, 2024
Join us on this episode of Coffee with Coaches for our special guest coach Scott Struck! Coach Scott has 10 combined 100 mile finishes between Hennepin & Tunnel Hill & he’s here to share his wisdom!
Hear about how this year’s Hennepin 100 unfolded & how it has compared to the previous 4 other Hennepins he has...