Dec 27, 2019
How does a woman go from thinking a breakfast of champions is a half a pack of cigarettes and a pot of black coffee to running 2 or 3 marathons and an ultra-marathon in a year?When Shawn was 36, she had a shocking realization that she smelled like a dirty ashtray. In "Running with Walt", she candidly shares how she...
Nov 8, 2019
We sat down with the Volunteer Colona Fire Department and Henry County Sheriff Search & Rescue. They are the safety patrol for the Hennepin Hundred race. They work year around to prepare for the runners. These folks are some of the kindest, community driven people one can meet. We talked about everything from what they...
Oct 1, 2019
Todd McMillion is from Dixon, Illinois. Home of the Yeti Trail and Ultrarunners of Illinois. Todd lost the love of his life this year. He has dealt with this grief through the help of the trail community, and through journeys to honor his wife Lisa. He has a strong attitude of gratefulness that we can all learn from....
Sep 13, 2019
Jeremy Anderson turned some heads with his unusual way of celebrating his 1st 100 mile finish at Kettle Moraine 100. Michele and Krystal sat down to get "the dirt" on his journey and his next big plans!
Kettle Moraine 100 is a Western States 100 qualifying race. Could that be in his future?
Sep 11, 2019
Brad Gorski ran Big Foot 200 in 2019. His wife Kelli crewed. Brad shares what it takes to finish this race. Kelli has some great crewing tips that she learned along the way!