May 26, 2023
This week brings you another discussion between coaches Loretta & Reese about Galena Sky Race! Get a taste of what you’ll encounter during this looped course & how you can prepare for the event! The coaches talk about training, fueling, course specifics, & even some entertaining stories from Coach Reese’s experience...
May 20, 2023
What does it take to run for a cause, prepare for a journey, & attempt the 1,200 mile Ice Age Trail? This week, coaches Loretta & Reese have an in-depth conversation with Sarah Krebs before she embarks on her IAT thru-run attempt. They discuss the critical components of Sarah’s goal that include “why”, “how”,...
May 17, 2023
May 12, 2023
Kettle Moraine 100, it's that time again! Get the inside edge about the course and what it takes to have a strong finish with OMR coaches Loretta & Reese.
Not running Kettle? No worries, you'll find something to take away for your next race.