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"The Dirt" Trailrunning Podcast

May 26, 2023

This week brings you another discussion between coaches Loretta & Reese about Galena Sky Race! Get a taste of what you’ll encounter during this looped course & how you can prepare for the event! The coaches talk about training, fueling, course specifics, & even some entertaining stories from Coach Reese’s experience...

May 20, 2023

What does it take to run for a cause, prepare for a journey, & attempt the 1,200 mile Ice Age Trail? This week, coaches Loretta & Reese have an in-depth conversation with Sarah Krebs before she embarks on her IAT thru-run attempt. They discuss the critical components of Sarah’s goal that include “why”, “how”,...

May 17, 2023

This episode is in loving memory of James "Jim" Briscoe. August 15, 1959 - April 28, 2023
Our running family is very important to us. The OMR team gathered together after Earth Day Trail Races to recap the event. It meant a lot to us to be able to have Jim Briscoe on our show. We recorded the Wednesday...

May 12, 2023

Kettle Moraine 100, it's that time again! Get the inside edge about the course and what it takes to have a strong finish with OMR coaches Loretta & Reese.

Not running Kettle? No worries, you'll find something to take away for your next race.