Apr 26, 2024
Join OMR coaches Loretta & Reese for a breakdown of one of the Midwest’s most renowned 100 mile race!
Included in this episode :
1.) course description & highlights
2.) training considerations
3.) race strategy
4.) what to do 6 weeks beforehand
Were close! Kettle is approaching & listen to how these OMR coaches view...
Apr 19, 2024
Join OMR coaches Loretta & Reese & they talk to a very special guest, Deana Nyenhuis! Deana & Reese are partners that train together, race together, & help each other succeed in their ultramarathons!
Listen in to find out how Deana got her start in running, how her & Reese’s personal-relationship evolved into...
Apr 13, 2024
Apr 13, 2024
In this episode of ‘Coffee with Coaches’, Loretta & Reese have fun talking about Run/Bike commuting to & from work!
What should you think about before your trip?
How do you stay clean & fresh after a run/bike commute?
What are other tips/tricks to have an enjoyable experience?
All answered on this...
Apr 2, 2024
Join OMR coaches Loretta & Reese as they interview, the one & only, Adam Popp!
Adam Popp is a mental performance coach who specializes in teaching skills to help unlock an athlete’s mental-potential.
Adam has masters degrees in rehabilitation & clinical counseling as well as performance psychology. In addition to...